Wondering how to do oil pulling? Oil pulling is one of the best detox methods I have ever experienced. Find out how to do it…
Are you hip to the neti pot? Here are step-by-step instructions on how to use this ancient and awesome little tool. Written by Genevieve HowlandUpdated on…
What are the best natural immune boosters for kids? Learn how to support your child’s immune system without taking daily supplements Written by Genevieve HowlandMedically reviewed…
Does your child have a rash or hives? Redness, inflammation, pain, itching? Here’s how to relieve the symptoms naturally with an easy herbal bath. Written…
by Brianne Hogan Your kids are home. Maybe it’s a rainy day or snow day. Whatever the case is, they’re inside now, and as such, you’ve…
Finding the time to exercise can be difficult, especially when you have a toddler or young child at home. That doesn't mean that you should…
Find out how infant probiotics can improve baby’s long-term health, plus discover which baby probiotics are best. Written by Genevieve HowlandMedically reviewed by Elisa Song, MDMedically reviewed…
By Coach Jenny HadfieldFor Active.com Running seems simple enough. You just lace up your shoes and go, right? Not quite. Learn to run the smart…
The sequence of events in this practice are: focus, sustain attention, notice, and redirect attention back to the breath when it wanders. This is what…
Uh, how long do you hold the poses? BY KRISTINE THOMASONSEP 5, 2018 BENGRANTHAMGETTY IMAGES Everyone seems to be a yogi these days, from your BFF…